Can an infrared cabin help with skin problems?
Going to a wellness centre or sauna can be very expensive. Besides, not everyone with psoriaris or other skin problems wants to be seen in the sauna or infrared cabin. Therefore, an infrared cabin in your own home can be a good alternative. You can then use the cabin completely privately. In addition, it is also easier to use it more often if you have your own infrared sauna at home. You only need to preheat the cabin for 5 to 10 minutes before entering it. By then, the infrared sauna will already have reached a pleasant temperature of about 35 degrees. Because the cabin heats up quickly, you can also use the infrared sauna when you don't have much time. During the session, the temperature goes up to a maximum of 65 degrees. The prices of infrared saunas have come down considerably in recent years, making them very affordable. At SuperSauna, for instance, you can have a cabin from as little as €895. They are also a lot more compact than traditional saunas, making them very easy to install.
The infrared waves ensure that up to 7 times more waste products are removed from the body than in a regular Finnish sauna. The reason for this is that the waves go deeper into the body, allowing them to cleanse the body more thoroughly. This is a major reason why better results are achieved with an infrared sauna than with a traditional sauna.
Can the infrared emitters in an infrared sauna help with Psoriaris?
Psoriaris is a skin condition that affects about 2% of the world's population. It usually occurs when the immune system is overstimulated. This causes inflammation and flaking of the skin. It is also often accompanied by muscle and joint pains. Although the symptoms are mainly noticeable on the skin, it is primarily an autoimmune disease, with the patient's skin renewing itself much faster than in non-patients. Because in an infrared cabin (also known as an infrared sauna), waste products are thoroughly purged from the body (via sweat), the symptoms of psoriaris are also alleviated. The action of infrared removes dead skin cells, reducing skin flaking. The infrared emitters penetrate deep into the skin and provide a pleasantly good in-depth effect.
Treating eczema with an infrared cabin
Eczema is the collective name for several skin conditions, all characterised by inflammation of the skin. Although the cause, severity and symptoms may vary, all forms of eczema also share some common features. The most prominent are itching and red skin (https://www.cm.be/ziekte-en-behandeling/klachten-en-ziekten/eczeem/index.jsp). Being in an infrared cabin causes you to sweat, which thoroughly cleanses the pores. This removes waste products from the body, leaving the skin looking healthier. Not only do the pores cleanse, but the immune system will also be strengthened. This is an important fact in cases of inflammation, which is a major cause of skin problems. Most people are therefore amazed by the results achieved by using an infrared sauna. Infrared therapy increases blood circulation by penetrating deep into the body. If blood circulation is increased, then more nutrients can also be transported through the body. The skin definitely needs that good circulation and will look healthier and younger as a result.
Acne problems and treatment in an infrared sauna
A lot of the young adult population suffers from acne (also known as juvenile pimples). It is not a dangerous condition, but it can certainly cause a lot of discomfort. Acne on the face in particular can be very unpleasant. Using an infrared cabin can go a long way towards improving the symptoms. Sweating vigorously will remove impurities from the body. Acne is a skin condition in which the sebaceous glands are inflamed. Infrared activates the metabolism, promoting the building of new cells. It causes the skin to recover faster. Acne often worsens during stressful periods. This is because stress releases androgens (male sex hormones). It is these androgens that increase sebum production in the body. An infrared sauna has a relaxing effect, reducing the production of these hormones and thus also inhibiting sebum production. Infrared treatment in an infrared sauna may be used in combination with acne medication. It is better not to use face cream before the infrared session, as most of the cream will be washed away by perspiration. The dry infrared heat penetrates deep into the skin will result in more beautiful skin within just a few weeks.
Reducing cellulite with an infrared sauna
Infrared heat can help break down cellulite. Cellulite consists mainly of fat and water. An infrared sauna can reduce cellulite because the heat penetration of infrared saunas goes deeper than that of traditional saunas and emits up to ten times the level of heat in the tissues. This makes an infrared sauna significantly more effective in reducing cellulite than a traditional sauna.
An infrared sauna can have a positive impact on several skin problems
We can therefore say that infrared has a positive effect on various skin diseases, with no side effects whatsoever. Users of infrared cabins notice daily the positive effects it has on their skin, body and health in general.