Can an infrared sauna help with Lyme disease?
Can an infrared sauna help with Lyme disease?
Lyme disease is a bacterial infection transmitted by ticks infected with the Borrelia bacteria. The disease can cause a range of symptoms, including muscle and joint pain, dizziness, headaches, muscle weakness and even depression. In many cases, antibiotics are not fully effective. As a result, a lot of patients look for alternative ways to relieve pain, such as the infrared sauna / ir cabin. The heat of the infrared cabin has a soothing effect on joints and muscles, so it can complement traditional treatments.
Lyme also causes an accumulation of toxins. Here too, an infrared cabin can have a great positive effect on this. It is an effective way to remove waste products from the body.
Removing Borrelia toxins with an infrared cabin
Borrellia is going to start releasing toxins, making their way into the body. Often, other treatments do not work fast enough to get rid of more toxins than are released by the bacteria. Therefore, using an infrared cabin is one of the most effective ways to start treating this.
In Lyme patients, it is also common for the liver and kidneys to be affected. These are precisely the organs that take care of the excretion of toxic substances. As a result, waste products are less able to leave the body. Sweating in an infrared sauna can address this.
It is recommended to build up the length of time inside the cabin a little, and to start slowly. For someone with Lyme disease, a session of 10 to 15 minutes can be sufficient, about once or twice a week (more often in the infrared sauna is also allowed). This is because we don't want too many toxins to be released all at once. Therefore, build up slowly, and feel for yourself when you can increase the number of sessions.
It is also important to know that during an acute phase, it is better not to use the infrared cabin for a while. This is because during this phase the symptoms can flare up, and heat is best avoided for a while.
Other alternative treatment method against Lyme
Strengthening the immune system can be done with herbs such as Cat's Claw (Samento). Last but not least, of course, the immune system also benefits from a good night's sleep, good nutrition, relaxation -also in nature- and a positive attitude. It is good to pay attention to this in the weeks or months after a suspected tick bite.